Doesn't Matter When You Eat

Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Dieting and Aging and other Antiaging topics.

Is snacking at night a bad thing?

Doesn't Matter When You Eat

According to Penny Kris-Etherton, a nutrition expert at Penn State University, it doesn't really matter when you eat as long you are aware of HOW MUCH you eat.
Yes, calories still count but if you want to snack at night, apparently, it doesn't really matter.

   

Comments

Nobody has commented on this tip yet. Be the first.



Name:


URL: (optional)


Comment:


Not finding the advice and tips you need on this Antiaging Tip Site? Request a Tip Now!


Guru Spotlight
Candi Wingate