Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Dieting and Aging and other Antiaging topics.
Here is a quick trick if you find yourself with nightly snack attacks. Stock up on LARGE oranges and then eat half. The other half can go to your significant other. They don't know it, but you just helped control their calorie intake as well as your own. And yes, half an orange usually will be enough to satisfy most snack attacks.
Guru Spotlight |
William Pirraglia |