Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Anti Aging And Exercise and other Antiaging topics.
Walking is a great form of exercise because of the cardio benefits and the fact that little equipment is required. But you will need a good pair of walking shoes. Why? Because the body puts 6-8 times our weight on various parts of our feet as we walk.