Trick Yourself

Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Anti Aging And Exercise and other Antiaging topics.

How can I make myself exercise when I really don´t want to?

Trick Yourself

I can understand anyone out there who is not a fan of exercising. I can understand because if I could skip it, I would. But I don't and it is only because I don't make myself feel guilty. I tell myself that if I only feel like doing 5 minutes, that's good enough. But, surprisingly enough, once I start, I do far more. It's the knowing that I don't have to, that gets me on the bike.



Nobody has commented on this tip yet. Be the first.


URL: (optional)


Not finding the advice and tips you need on this Antiaging Tip Site? Request a Tip Now!

Guru Spotlight
Barbara Gibson