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September 22, 2006, Newsletter Issue #61: Exercise Bores Me
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Tip of the Week
A lot of us find exercise... simply boring. The trick is to find a way to increase the enjoyment. An easy way to do this is to vary the kinds of exercise you do. Dancing, walking, videos, cross countryskiing and skating are only a few that you might want to consider. No need to ever be bored with so many to choose from.
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