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June 9, 2006, Newsletter Issue #47: Tired Eyes?

1

Tip of the Week

I spend a lot of time on the computer and as a result, my eyes are often tired. Here´s an easy way to give them a rest.

Rub your hands together several times to build up heat. Now cover the eye area, resting the heel of the palm on the cheek bone. Your hands won´t even touch the eye area, but the heat will soothe and relax.



2

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