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May 19, 2006, Newsletter Issue #44: Pull Those Weeds
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Tip of the Week
While pulling weeds might not sound like something that will slow down the aging process, in fact, it can. Not only will you burn calories, but gardening is extremely relaxing and that is also VERY good for you. Just be sure to wear sunblock while you are working out of doors. And that goes for your hands as well!
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