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Q: Is snacking at night a bad thing?
Answer(s) to this Question (
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Doesn´t Matter When You Eat
According to Penny Kris-Etherton, a nutrition expert at Penn State University, it doesn´t really matter when you eat as long you are aware of HOW MUCH you eat. Yes, calories still count but if you want to snack at night, apparently, it doesn´t really matter.
