Memory and Aging Tips

Read these 2 Memory and Aging Tips tips to make your life smarter, better, faster and wiser. Each tip is approved by our Editors and created by expert writers so great we call them Gurus. LifeTips is the place to go when you need to know about Antiaging tips and hundreds of other topics.

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How can I improve my memory?

Never again forget where your keys are

Memory problems are one of the most common signs of getting along in years. It doesn't have to be that way for you. With a good sleeping pattern, eight glasses of water daily, an improvement in diet, and at least a half hour of exercise a few times per week, your memory will be sharper, more alert, and less likely to forget important details than it has been in years.

   
What can I do to prevent memory-loss?

Never again forget where your keys are

Memory problems are one of the most common signs of getting along in years. It doesn't have to be that way for you. With a good sleeping pattern, eight glasses of water daily, an improvement in diet, and at least a half hour of exercise a few times per week, your memory will be sharper, more alert, and less likely to forget important details than it has been in years.

   
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