What About Unexpected Stress?

Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Anti Aging And Exercise and other Antiaging topics.

Can exercise help with stress that hasn´t occurred yet?

What About Unexpected Stress?

We think that we know all the benefits of exercise, but here is a new one. Did you know that exercise also helps you deal with unexpected stress? According to Drs. Diane and Robert Hales, this is true as exercise mimics symptoms similar to what you would experience in times of stress including increased heart rate, and higher blood pressure...

   

Comments

Nobody has commented on this tip yet. Be the first.



Name:


URL: (optional)


Comment:


Not finding the advice and tips you need on this Antiaging Tip Site? Request a Tip Now!


Guru Spotlight
Candi Wingate